# Sunny Day Therapy > Expert Pediatric Occupational Therapy in Lexington, Kentucky ## Posts - [The Science of Soccer: How Soccer Supports Brain Development, Executive Function, Sensory Processing, Coordination, and Emotional Regulation | A Kentucky Pediatric Occupational Therapist Explains the Research and Shares Soccer Activities for Kids](https://sunnydaytherapy.net/soccer-benefits-kids-occupational-therapy-lexington-ky/): By. Dr. Kimberly Day, OTD, MS, OTR/L, BCP, CIMI-2, CPRCS, PMH-C, PCES, ECHM  Board Certified Pediatric Occupational Therapist | Founder of Sunny Day Therapy | Lexington, Kentucky With the FIFA World Cup inspiring millions of children around the world to lace up their cleats, many parents are asking: “Is soccer simply a fun sport, or does it actually help children grow?”  The Power of Soccer As a pediatric occupational therapist in Lexington, Kentucky, I see soccer as much more than a game. Soccer is a powerful developmental activity that strengthens the brain, body, and nervous system while supporting the skills children […] - [Infant Therapy in Lexington, KY: How Infant Massage Supports Development, Torticollis, Gas Relief, Sleep, and Regulation](https://sunnydaytherapy.net/infant-therapy-lexington-ky/): By Dr. Kimberly Day, OTD, MS, BCP, CIMI-2, CPRCS, PMH-C, PCES, OT R/LPediatric, Maternal, and Family Health Occupational Therapist | Board Certified in Pediatrics | Nervous System Regulation Specialist | Owner of Sunny Day Therapy in Lexington, KY Medically reviewed and written by a licensed occupational therapist specializing in infant development, childhood milestones, sensory integration, feeding therapy, executive functioning, and maternal mental health. This is an article for educational purposes only and is not medical advice. For any medical concerns, please schedule an occupational therapy evaluation for personalized wellness plan based on your infant’s physical, emotional, mental, and social needs. Infant […] - [Toy Story 5 Review from a Lexington, KY Pediatric Occupational Therapist: Why Play Still Matters](https://sunnydaytherapy.net/toy-story-5-review-pediatric-occupational-therapist-lexington-ky/): By Dr. Kimberly Day, OTD, MS, OTR/L, BCP, PMH-C, ECHM, CIMI-2, CPRCS, PCES Introduction: Why a Pediatric OT in Lexington, KY Is Talking About Toy Story 5 As a pediatric occupational therapist in Lexington, Kentucky, I spend every day helping children learn, grow, and connect through play. That’s why Toy Story 5 resonated with me on such a personal and professional level. While many families may leave the theater talking about their favorite characters, I left thinking about something deeper—the movie’s reminder that relationships, imagination, and play are not just entertainment, but essential building blocks of child development in an increasingly digital world. […] - [Traveling with Kids: Sensory and Executive Function Strategies from a Pediatric Occupational Therapist in Lexington, KY](https://sunnydaytherapy.net/sensory-travel-tips-kids-lexington-ky/): By Dr. Kimberly Day, OTD, MS, BCP, CIMI-2, CPRCS, PMH-C, PCES, ECHM Family vacations create opportunities for connection, learning, and lifelong memories. However, travel can also be challenging for children who struggle with sensory processing, emotional regulation, attention, anxiety, transitions, ADHD, autism, or executive functioning skills. At Sunny Day Therapy in Lexington, Kentucky, our pediatric occupational therapists help children build the sensory, emotional, and executive function skills needed to participate successfully in everyday activities—including family travel. Whether your family is preparing for a summer road trip, a flight, or a visit with relatives, thoughtful preparation can help reduce stress and increase […] - [What Is Sensory Integration? Occupational Therapy for Sensory Issues and Emotional Regulation in Lexington, KY | Sunny Day Therapy (Hamburg)](https://sunnydaytherapy.net/sensory-integration-occupational-therapy-lexington-ky-sunny-day-therapy/): Pediatric and Young Adult Occupational Therapy in Lexington, KY specializing in sensory integration, feeding therapy, and executive function support. What if understanding your child’s sensory system could change everything about how they learn, regulate, and participate in daily life? At Sunny Day Therapy, our occupational therapy practice in Lexington, Kentucky (Hamburg area), we help children, teens, and young adults who are struggling with sensory processing, emotional regulation, feeding, attention, motor skills, sleep, and daily function. Many of these challenges are deeply connected to how the brain and body process sensory information. This is where sensory integration therapy becomes essential. Understanding Sensory Integration Sensory integration is […] - [Mom Mental Reset: How Occupational Therapy Helps Overwhelmed Moms Reduce Stress and Regulate Their Nervous System](https://sunnydaytherapy.net/mom-mental-reset-occupational-therapy/): Motherhood is powerful, meaningful, and deeply rewarding—but it can also feel overwhelming, overstimulating, and exhausting. Between sleepless nights, emotional highs and lows, physical recovery, and the constant demands of caring for a baby, many moms find themselves stuck in survival mode. If you’ve ever felt like you are running on empty, overstimulated, or disconnected from yourself, you are not alone. Occupational therapy at Sunny Day Therapy here in Lexington, KY and through telehealth offers practical, evidence-based strategies to help mothers regulate their nervous system, reduce stress, and feel more balanced in daily life. 🌿 What Is a “Mom Mental Reset”- A […] - [Maternal Health Occupational Therapy in Lexington, KY](https://sunnydaytherapy.net/maternal-health-occupational-therapy-lexington-ky/): Pregnancy, postpartum recovery, and motherhood bring powerful changes to your body, brain, and daily life. While this season can be meaningful and joyful, it can also feel overwhelming, exhausting, and difficult to manage. Maternal health occupational – therapy for “moms”- can help caregivers find calm in the chaos of life. Occupational therapy helps parents manage seasons of stress and change with systems to organize daily activities, understand their nervous systems, understand the physical changes going on in their lives, and understand their baby’s developmental milestones. What’s more, maternal health occupational therapy provides tools for parents including physical tools like infant massage, […] - [Spinal Galant Reflex: Signs and Symptoms](https://sunnydaytherapy.net/spinal-galant-reflex-symptoms-children/): Spinal Galant Reflex: Signs, Symptoms, and What It Means for Children By: Dr. Kimberly Day, OTD, BCP, CIMI-2, CPRCS, PMH-C, PCES, ECHM The Spinal Galant reflex is one of the “primitive” reflexes (early reflexes) that can influence movement, posture, and sensory processing when it remains active beyond infancy. Retained reflexes are reflexes that continue past when they are expected to integrate developmentally. When this reflex is retained, certain movement patterns or sensitivities may appear during daily activities. What is the Spinal Galant reflex? The Spinal Galant reflex is triggered by stimulation along one side of the lower back. In infancy, it […] - [How Occupational Therapy Helps Integrate Reflexes](https://sunnydaytherapy.net/how-occupational-therapy-helps-integrate-reflexes/): How Occupational Therapy Helps Integrate Reflexes in Children By Kimberly Day, OTD, MS, BCP, CPRCS, CIMI-2, PMH-C, PCES, ECHM Occupational therapy addresses more than surface-level behaviors. When primitive reflexes (reflexes that usually go away after early development) remain active, they may contribute to challenges in movement, sensory processing, and daily functioning. OT focuses on understanding the underlying developmental patterns that impact participation. Primitive reflexes and functional challenges When reflexes remain active beyond infancy, children may experience difficulties with: These challenges are often interconnected and influenced by both the nervous system and the environment. OT approach to reflex integration Occupational therapy does […] - [Reflex Integration Therapy for Better Coordination and Regulation](https://sunnydaytherapy.net/primitive-reflexes-children-occupational-therapy/): Primitive Reflexes in Children: What They Are and Why They Matter What are primitive (early) reflexes? “Primitive” reflexes are automatic movement patterns present at birth that help infants survive, feed, and begin early development. These reflexes are expected to gradually integrate as the nervous system matures, allowing for more controlled, intentional movement. (Primitive means early in development in this occupational therapy context.) When primitive reflexes integrate appropriately, they support smooth motor development, coordination, attention, and regulation. However, when reflexes remain active beyond the expected age range, they are often referred to as retained primitive reflexes and may impact functional skills. Why retained reflexes […] - [Understanding Executive Function: Occupational Therapy for Focus, Organization & Cognitive Health in Lexington, KY](https://sunnydaytherapy.net/executive-function-occupational-therapy-lexington-ky/): by Dr. Kim Day, OTD, MS, BCP, CIMI-2, CPRCS, ECHM, PCES, PMH-C | Sunny Day Therapy | Lexington, KY Occupational Therapy Specialists Executive function is often described as the “air traffic controller of the brain.” It helps us plan, organize, prioritize, and complete daily tasks from start to finish. At Sunny Day Therapy in Lexington, KY, we provide occupational therapy for executive function challenges in children, teens, and adults who struggle with attention, organization, emotional regulation, and task completion. What Is Executive Function? Executive function refers to the brain’s ability to manage thoughts, behavior, and emotions in order to complete daily activities. Researchers at the Harvard […] - [Pediatric & Young Adult Occupational Therapy in Lexington, KY](https://sunnydaytherapy.net/occupational-therapy-lexington-ky/): Hamburg Clinic in Lexington Offers Therapies for Autism, ADHD, Fine Motor Delays, Core Strength, Feeding, Muscle Tension, and More Autism, Sensory Integration & Child Development Support If you’re searching for pediatric occupational therapy in Lexington, KY, you’re in the right place. Sunny Day Therapy helps children and young adults with autism and other neurodivergent conditions build the skills they need for everyday life—through fun, individualized, and evidence-based therapy. Occupational therapy supports your child’s ability to succeed in daily activities like feeding, dressing, handwriting, play, and social interaction. Sunny Day Therapy’s approach is holistic, focusing on both your child’s skills (fine motor, coordination, […] ## Pages - [Feeding Therapy in Central Kentucky: How Occupational Therapy Helps Picky Eaters, Sensory Feeding Challenges, and Mealtime Success](https://sunnydaytherapy.net/feeding-therapy-lexington-ky/): Feeding is much more than getting calories. Eating is one of childhood’s most important daily occupations. It supports physical growth, brain development, emotional regulation, learning, family relationships, and participation in everyday life. When mealtimes become stressful because of picky eating, food refusal, sensory sensitivities, anxiety, oral motor challenges, or developmental delays, occupational therapy can help children build the confidence and skills needed to become successful eaters. Through food exploration and targeted meal time activities, children can learn to become more regulated and try new foods during mealtime. At Sunny Day Therapy in Lexington, Kentucky, our OT Doctors help infants, toddlers, children, teens, […] - [Reflex Assessment in Occupational Therapy (Lexington, KY)](https://sunnydaytherapy.net/reflex-assessment-lexington-ky/): Primitive Reflexes, Sensory-Motor Integration, Nervous System Regulation & Functional Movement At Sunny Day Therapy in Lexington, KY, reflex assessment is an occupational therapy evaluation process that explores how early developmental movement patterns (primitive reflexes) may still be influencing sensory processing, emotional regulation, motor coordination, attention, learning, and daily life participation. Reflexes are protective mechanisms designed to protect the body and as the body ages, they are integrated into fluid movement patterns. Their continued presence, called a retained reflex, may be a clue to body stress or motor development challenges. Reflexes are just one piece of the brain-body connection telling us about […] - [Executive Function Therapy](https://sunnydaytherapy.net/executive-function-therapy-lexington/): Occupational Therapy for Planning, Organization, Attention, Emotional Regulation & Daily Life Success At Sunny Day Therapy, executive function therapy supports children, teens, and adults in building the underlying brain–body skills needed for planning, organization, attention, emotional regulation, task completion, and daily life participation. Executive function therapy helps clients think more clearly. Executive functioning is not just about “being organized.” It is a set of interconnected skills that help a person manage thoughts, emotions, behavior, and time in everyday life. When these skills are still developing or become overwhelmed, individuals may struggle with routines, school performance, work demands, transitions, emotional regulation, and […] - [Occupational Therapy for Preschoolers in Lexington, KY (Ages 3–5)](https://sunnydaytherapy.net/preschool-occupational-therapy-lexington-ky/): Supporting Emotional Regulation, Sensory Processing, Motor Skills & School Readiness At Sunny Day Therapy in Lexington, KY, occupational therapy for preschoolers supports children as they develop the foundational skills needed for school readiness, emotional regulation, sensory processing, motor development, and independence in daily routines. Preschool-aged children are rapidly building skills in attention, self-regulation, social interaction, communication, and participation in structured environments. Challenges with behavior, transitions, sensory sensitivities, motor coordination, or emotional regulation are often signs that a child’s nervous system needs more support—not simply “behavior issues.” Our approach is play-based, sensory-informed, and relationship-centered, helping children build confidence, regulation, and readiness for […] - [Occupational Therapy for Toddlers](https://sunnydaytherapy.net/toddler-occupational-therapy-lexington/): Supporting Behavior, Regulation, Motor Development & Daily Life Skills At Sunny Day Therapy, occupational therapy for toddlers focuses on understanding the “why” behind behavior while supporting regulation, sensory processing, motor development, communication, and early daily life skills. Toddlers are in a rapid stage of brain and body development. Behaviors such as biting, hitting, tantrums, difficulty with transitions, sleep challenges, feeding struggles, or high activity levels are often communication—not misbehavior. Our approach supports the nervous system, strengthens foundational skills, and helps caregivers understand what their child is communicating through behavior. What Is Toddler Occupational Therapy? Supporting regulation, development & early participation Occupational […] - [Occupational Therapy for Infants & Toddlers](https://sunnydaytherapy.net/infant-occupational-therapy-lexington/): Supporting Early Development, Regulation, Bonding & Whole-Body Comfort At Sunny Day Therapy, occupational therapy for infants and toddlers focuses on supporting early development through regulation, bonding, sensory processing, feeding support, motor development, and nervous system organization. In the earliest stages of life, a baby’s nervous system is rapidly developing. Experiences with touch, movement, posture, feeding, sleep, and caregiver interaction all help shape how the body learns to regulate, organize, and respond to the world. Our approach is gentle, relationship-based, and centered on supporting both the infant and the caregiver in building comfort, connection, and confidence. What Is Infant & Toddler Occupational […] - [Pelvic Floor Therapy](https://sunnydaytherapy.net/pelvic-floor-therapy-lexington/): Occupational Therapy for Pelvic Health, Core Strength, Toileting Function & Maternal Wellness At Sunny Day Therapy, pelvic floor therapy supports children, teens, and adults through an occupational therapy approach that addresses core strength, bladder and bowel function, body awareness, regulation, sensory processing, and daily life participation. The pelvic floor is deeply connected to posture, breathing, core stability, toileting, movement, nervous system regulation, and overall physical and emotional wellbeing. When these systems are not working efficiently together, individuals may experience bladder challenges, constipation, toileting accidents, core weakness, pain, postpartum recovery difficulties, or reduced confidence in daily activities. Our approach is whole-person, sensory-informed, […] - [Lifestyle Renovation Therapy (informed by training from USC's Lifestyle Redesign Program and Dr. Day's doctoral work)](https://sunnydaytherapy.net/lifestyle-renovation-therapy/): Occupational Therapy for Daily Life Balance, Routines, Regulation & Meaningful Living At Sunny Day Therapy, Lifestyle Renovation Therapy helps individuals create sustainable routines, supportive environments, and daily life patterns that improve wellbeing, participation, and overall quality of life. Many people feel overwhelmed trying to manage work, caregiving, school, health, stress, emotional regulation, sensory needs, and daily responsibilities all at once. Over time, nervous system overload, burnout, inconsistent routines, and environmental stressors can impact emotional wellbeing, energy, focus, sleep, self-care, and participation in meaningful activities. Lifestyle Renovation Therapy uses an occupational therapy approach to help individuals better understand how their brain, body, […] - [What Is Sensory Integration Therapy?](https://sunnydaytherapy.net/sensory-integration-therapy/): Helping the brain and body process sensory information more effectively Sensory integration therapy is an occupational therapy approach that helps children learn to process and respond to sensory input in a more organized and regulated way. The brain constantly receives information from the body and environment through the sensory systems, including: When sensory processing becomes overwhelming or disorganized, children may struggle with emotional regulation, attention, coordination, transitions, self-care tasks, social participation, or daily routines. Sensory integration therapy helps children develop improved nervous system regulation so they can participate more successfully in everyday life. Signs Your Child May Benefit from Sensory Integration […] - [Mental Health Therapy Services](https://sunnydaytherapy.net/mental-health-therapy-services/): Occupational Therapy for Mental Health, Emotional Regulation & Daily Life Functioning At Sunny Day Therapy, we provide occupational therapy services that support mental health, emotional wellbeing, nervous system regulation, and daily life functioning for children, teens, and adults. Mental health challenges can affect far more than emotions alone. They often impact sleep, focus, sensory regulation, organization, relationships, self-care, stress tolerance, school participation, work performance, and the ability to manage everyday routines. Our therapy services are individualized, strengths-based, and designed to help individuals build practical strategies that improve both emotional wellbeing and participation in daily life. Occupational Therapy for Mental Health Supporting […] - [ADHD Therapy Services](https://sunnydaytherapy.net/adhd-occupational-therapy-services/): At Sunny Day Therapy, we support children, teens, and adults with ADHD through occupational therapy that focuses on regulation, executive functioning, sensory processing, emotional wellbeing, and daily life success. ADHD affects more than attention. It can impact organization, emotional regulation, transitions, sleep, body awareness, impulse control, motor planning, school participation, work performance, and everyday routines. Our approach looks at the whole person—not just symptoms. Therapy is individualized, strengths-based, and designed to help each person better understand how their brain and body work together. ADHD Occupational Therapy Supporting attention, regulation, and everyday functioning Occupational therapy for ADHD helps build practical skills for […] - [Adult Therapy Services](https://sunnydaytherapy.net/adult-occupational-therapy/): At Sunny Day Therapy, adult occupational therapy is designed to support regulation, independence, and meaningful participation in daily life. We help adults better understand their nervous system, strengthen routines, and build practical strategies for work, home, relationships, and self-care. We help adults and teenagers understand what environments fit their sensory needs and how to set up habits, build routines, and design environments to enhance wellness. Therapy is collaborative, respectful, and individualized. We focus on what matters most to you—your goals, your energy, your environment, and your capacity. Nervous System & Sensory Regulation Support Understanding how your body responds to stress, input, […] - [Pediatric Autism Therapy Services](https://sunnydaytherapy.net/autism-therapy-services/): At Sunny Day Therapy, we support autistic children and adults by building connection first—then skills follow. Our approach blends neurodiversity-affirming care with sensory integration, emotional regulation, social understanding, and real-world independence. Therapy is individualized, strengths-based, and rooted in each child or adult’s interests, communication style, and nervous system needs. This page focuses on our pediatric Autism therapy services. PLAY Method Therapy Building connection through circles of comfort and interest We use play as the foundation for engagement, trust, and growth. The PLAY Method helps children expand their circles of comfort at a pace that feels safe and natural. Through meaningful interaction, […] - [Pediatric Occupational Therapy in Lexington, KY | Sunny Day Therapy](https://sunnydaytherapy.net/pediatric-occupational-therapy-2/): Sunny Day Therapy provides pediatric occupational therapy in Lexington, KY to help children build confidence, emotional regulation, sensory processing skills, executive functioning, motor coordination, handwriting, and independence in daily life. Our holistic, strengths-based approach supports the brain-body connection through play-based, nervous-system-informed care tailored to each child’s unique needs. We help children improve fine motor skills, core strength, attention, self-care, social participation, transitions, and school success while empowering families with practical strategies for home and community life. Sensory Processing & Sensory Integration Therapy Our OT doctors help children better understand and respond to the sensory information their bodies and environments provide. Our […] - [About Sunny Day Therapy | Occupational Therapy in Lexington, KY](https://sunnydaytherapy.net/about/): Compassionate Occupational Therapy in Lexington, Kentucky Sunny Day Therapy provides occupational therapy in Lexington, KY for children, teenagers, adults, and infants. Our mission is to help individuals and families build the skills needed for everyday life through improved sensory regulation, motor coordination, executive function, and whole-body awareness. We support clients across the lifespan with a focus on increasing independence, confidence, and meaningful participation at home, school, work, and in the community. What Occupational Therapy Is (and How We Help) Occupational therapy (OT) helps individuals develop or regain the skills needed for daily life activities—such as learning, playing, self-care, emotional regulation, and social participation. At […] - [Contact Sunny Day Therapy - Occupational Therapy (pediatrics, teenagers, & adults), Autism Therapy, ADHD Therapy, Reflex Integration, Maternal Health Therapy, & Educational Training (CEU Design) in Lexington, Kentucky](https://sunnydaytherapy.net/contact-occupational-therapy-lexington-ky/): Contact Us The first step towards scheduling an appointment is to contact us. You may use the form above. You may also use our scheduling operations portal to check open appointments and make a request yourself electronically. We have listed a few evaluation spots and often have more flexibility than the calendar on our scheduling site permits so send us an email admin@sunnydaytherapy.net or use the above contact form to let us know your specific scheduling needs. If you prefer calling, please call 859-575-0799 and leave a voicemail if we do not answer. We are happy to schedule in the format […] - [Sunny Day Therapy Services](https://sunnydaytherapy.net/services/): Occupational Therapy Services in Lexington, KY for Children, Teens & Adults At Sunny Day Therapy, we provide expert occupational therapy services in Lexington, Kentucky to help children, teens, and adults build independence, confidence, and stronger bodies and minds. Our holistic approach supports both physical and mental health through meaningful daily activities. Pediatric Occupational Therapy in Lexington, KY We offer pediatric occupational therapy in Lexington, KY designed to help children grow, develop, and thrive through play-based, evidence-based interventions. Our therapy supports: Our goal is to help your child succeed at home, in school, and in everyday life. Learn more about our WHOLE […] - [About Sunny Day Therapy- Occupational Therapy in Lexington, Kentucky](https://sunnydaytherapy.net/pediatric-occupational-therapy/): Get to Know Us At Sunny Day Therapy, occupational therapy care meets compassion and creativity. Led by Dr. Kimberly Day, the heart of Sunny Day Therapy, we offer specialized therapy services for sensory integration, autism, ADHD, fine motor, gross motor, reflexes, executive function, and improving independence in activities of daily living.  Dr. Day has been an occupational therapist for over fifteen years.  Along with Dr. Cara Reynolds, Dr. Day lives out her dream of designing a space and services to empower each client to build habits, roles, routines, and environments for success. We are creating spaces and systems for intentional growth […] - [Home - Sunny Day Therapy - Occupational Therapy in Lexington, Kentucky](https://sunnydaytherapy.net/): Occupational Therapy in Lexington, KY – Sunny Day Therapy A Warm Welcome from Central Kentucky’s Occupational Therapy Experts Hello, we are the OT Doctors—Dr. Kimberly Day and Dr. Cara Reynolds. We’re glad you are here. At Sunny Day Therapy, we provide occupational therapy in Lexington, KY and serve families throughout Central Kentucky. Our office is located in Hamburg but we also provide therapy at partner schools in Lexington and Richmond, Kentucky. Our occupational therapy services support children, teens, and adults with Autism, ADHD, anxiety, developmental delays, executive function challenges, sensory processing differences, motor dyspraxia, dysgraphia, feeding challenges (including picky eating and […] - [Privacy Policy of Sunny Day Therapy- Therapy in Lexington, Kentucky](https://sunnydaytherapy.net/sunny-day-therapy-autism-therapy-in-lexington-kentucky/): Sunny Day Therapy’s Privacy Policy Sunny Day Therapy’s website address is: http://sunnydaytherapy.net. By using this site, you agree to all privacy terms of this website and interact voluntarily. You choose how you share information with us. We offer a client portal through Simple Practice which is advertised as HIPPA compliant. You have the option to share all information with us including insurance cards, etc. through this portal. To receive a link to this portal, please contact us at 859-575-0799 or email kim@beewellot.com to request a client portal. 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